{"id":89444,"date":"2022-08-18T00:36:27","date_gmt":"2022-08-17T21:36:27","guid":{"rendered":"https:\/\/9orao5br.com\/?p=89444"},"modified":"2022-08-18T00:36:48","modified_gmt":"2022-08-17T21:36:48","slug":"%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%af%d9%8a%d8%a7%d9%86%d8%a9-%d9%85%d9%8a%d8%b3%d9%8a","status":"publish","type":"post","link":"https:\/\/9orao5br.com\/89444\/%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%af%d9%8a%d8%a7%d9%86%d8%a9-%d9%85%d9%8a%d8%b3%d9%8a\/","title":{"rendered":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062f\u064a\u0627\u0646\u0629 \u0645\u064a\u0633\u064a"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0642\u0627\u0644<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062f\u064a\u0627\u0646\u0629 \u0645\u064a\u0633\u064a<\/a><\/li><li><a href=\"#i-2\">\u0627\u0644\u0633\u064a\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0645\u064a\u0633\u064a \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a><\/li><li><a href=\"#i-3\">\u0627\u0644\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u0630\u064a \u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u064a\u0633\u064a<\/a><\/li><li><a href=\"#i-4\">\u0633\u062c\u0644 \u0627\u0644\u0645\u064a\u062f\u0627\u0644\u064a\u0627\u062a \u0644\u0644\u0627\u0639\u0628 \u0645\u064a\u0633\u064a<\/a><\/li><\/ul><\/div>\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0644\u0627\u0639\u0628 \u0627\u0644\u0623\u0631\u062c\u0646\u062a\u064a\u0646\u064a \u0645\u064a\u0633\u064a \u0645\u0646 \u0623\u0628\u0631\u0632 \u0648\u0623\u0647\u0645 \u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645. \u0625\u0646\u0647 \u064a\u062d\u0638\u0649 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u0625\u0646\u0647 \u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0642\u062f\u0645 \u0645\u0634\u0647\u0648\u0631 \u0648\u0644\u0647 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u064a\u0646 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628\u0647 \u0627\u0644\u0631\u0633\u0645\u064a Twitter \u0648 Snapchat \u0648 Instagram \u0648 Facebook.<\/p>\n<p>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u060c \u0633\u0646\u0646\u0627\u0642\u0634 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0645\u0627 \u0647\u064a \u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0645\u064a\u0633\u064a \u0627\u0644\u062f\u064a\u0646\u064a\u0629 \u060c \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0633\u064a\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0644\u0627\u0639\u0628 \u0627\u0644\u0623\u0631\u062c\u0646\u062a\u064a\u0646\u064a 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\u062a\u064a\u0646\u064a.<\/li>\n<li>\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u064a\u0644\u0627\u062f: \u0623\u0631\u0628\u0639\u0629 \u0648 \u0639\u0634\u0631\u0648\u0646 \u064a\u0648\u0646\u064a\u0648 \u0639\u0627\u0645 \u0623\u0644\u0641 \u0648 \u062a\u0633\u0639\u0645\u0627\u0626\u0629 \u0648 \u0633\u0628\u0639\u0629 \u0648 \u062b\u0645\u0627\u0646\u0648\u0646.<\/li>\n<li>\u0627\u0644\u0639\u0645\u0631: \u062e\u0645\u0633\u0629 \u0648 \u062b\u0644\u0627\u062b\u0648\u0646 \u0639\u0627\u0645.<\/li>\n<li>\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062f: \u0631\u0648\u0633\u0627\u0631\u064a\u0648\u060c \u0627\u0644\u0623\u0631\u062c\u0646\u062a\u064a\u0646.<\/li>\n<li>\u0627\u0644\u0637\u0648\u0644: 1.70 \u0645\u062a\u0631.<\/li>\n<li>\u0627\u0644\u0625\u0642\u0627\u0645\u0629: \u0628\u0627\u0631\u064a\u0633\u060c \u0641\u0631\u0646\u0633\u0627.<\/li>\n<li>\u0645\u0643\u0632 \u0627\u0644\u0644\u0639\u0628: \u0645\u0647\u0627\u062c\u0645.<\/li>\n<li>\u0627\u0644\u062c\u0646\u0633\u064a\u0629: \u0644\u062f\u064a\u0647 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0623\u0631\u062c\u0646\u062a\u064a\u0646\u064a\u0629\u060c \u0648 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u0629\u060c \u0648 \u0627\u0644\u0625\u064a\u0637\u0627\u0644\u064a\u0629.<\/li>\n<li>\u0648\u0632\u0646\u0647: 72 \u0643\u062c\u0645.<\/li>\n<li>\u0632\u0648\u062c\u062a\u0647: \u0623\u0646\u062a\u0648\u0646\u064a\u0644\u0627 \u0631\u0648\u0643\u0648\u0632\u0648.<\/li>\n<li>\u062a\u0627\u0631\u064a\u062e \u0632\u0648\u0627\u062c\u0647: \u062b\u0644\u0627\u062b\u064a\u0646 \u0645\u0646 \u0634\u0647\u0631 \u064a\u0648\u0646\u064a\u0648 \u0639\u0627\u0645 \u0623\u0644\u0641\u064a\u0646 \u0648 \u0633\u0628\u0639\u0629 \u0639\u0634\u0631.<\/li>\n<li>\u0639\u062f\u062f \u0623\u0628\u0646\u0627\u0621\u0647: \u062b\u0644\u0627\u062b \u0623\u0628\u0646\u0627\u0621.<\/li>\n<li>\u0623\u0628\u0646\u0627\u0621\u0647: \u062a\u064a\u0627\u0639\u0648\u060c \u0645\u0627\u062a\u064a\u0648\u060c \u062a\u0634\u064a\u0631\u0648.<\/li>\n<li>\u0648\u0627\u0644\u062f\u0647: \u062e\u0648\u0631\u062e\u064a \u0645\u064a\u0633\u064a.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u0627\u0644\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u0630\u064a \u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u064a\u0633\u064a<\/span><\/h2>\n<p>\u062d\u0635\u0644 \u0627\u0644\u0644\u0627\u0639\u0628 \u0627\u0644\u0623\u0631\u062c\u0646\u062a\u064a\u0646\u064a \u0639\u0644\u0649 \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0626\u0632 \u062e\u0644\u0627\u0644 \u0645\u0633\u064a\u0631\u062a\u0647 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u064a\u0645\u0629\u060c \u0633\u0646\u0639\u0631\u0636\u0647\u0645 \u0644\u0643\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0648\u0642\u0639 \u0627\u0644\u062e\u0644\u064a\u062c \u0628\u0631\u0633\u060c \u0648 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062c\u0648\u0627\u0626\u0632:<\/p>\n<ul>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0644\u0648\u0631\u064a\u0633 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0639\u0627\u0645 \u00a0<small>2020.<\/small><\/li>\n<li><small><\/small>\u0641\u0631\u064a\u0642 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0644\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629<small>\u00a02020.<\/small><\/li>\n<li><small><\/small>\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u00a0<small>\u00a02020.<\/small><\/li>\n<li>\u0635\u0644\u064a\u0628 \u0627\u0644\u0642\u062f\u064a\u0633 \u062c\u0631\u062c\u0633\u00a0<small>2019.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0641\u064a\u0641\u0627 \u0644\u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628<small>\u00a02019.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u064a\u0648\u064a\u0641\u0627 \u0644\u0623\u0641\u0636\u0644 \u0641\u0631\u064a\u0642<small>\u00a0\u0646\u0648\u0641\u0645\u0628\u0631 2017.<\/small><\/li>\n<li>\u0644\u0627\u0639\u0628 \u0627\u0644\u0634\u0647\u0631 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a<small>\u00a0\u064a\u0646\u0627\u064a\u0631 2016.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u064a\u0648\u064a\u0641\u0627 \u0644\u0623\u0641\u0636\u0644 \u0641\u0631\u064a\u0642<small>\u00a0\u0646\u0648\u0641\u0645\u0628\u0631 2015.<\/small><\/li>\n<li><small><\/small>\u062c\u0648\u0627\u0626\u0632 \u062c\u0644\u0648\u0628 \u0633\u0648\u0643\u0631<small>\u00a02015.<\/small><\/li>\n<li>\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u00a0<small>2015.<\/small><\/li>\n<li><small><\/small>\u0643\u0631\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 \u0627\u0644\u0630\u0647\u0628\u064a\u0629<small>\u00a02014.<\/small><\/li>\n<li><small><\/small>\u0623\u0641\u0636\u0644 \u0647\u062f\u0627\u0641 \u0627\u0644\u0639\u0627\u0644\u0645 \u062d\u0633\u0628 \u062a\u0635\u0646\u064a\u0641 IFFHS\u00a0<small>2012.<\/small><\/li>\n<li><small><\/small>\u0623\u0641\u0636\u0644 100 \u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u0627\u0644\u063a\u0627\u0631\u062f\u064a\u0627\u0646<small>\u00a02012.<\/small><\/li>\n<li><small><\/small>\u0623\u0641\u0636\u0644 \u0647\u062f\u0627\u0641 \u062f\u0648\u0644\u064a \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645<small>\u00a02011.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628 \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627<small>\u00a02011\u060c\u00a0<\/small>\u0628\u0637\u0644 \u0623\u0628\u0637\u0627\u0644 \u0644\u064a\u0643\u064a\u0628<small>\u00a02011.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0623\u0644\u062f\u0648 \u0631\u0648\u0641\u064a\u0631\u0627<small>\u00a02010.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u0630\u0647\u0628\u064a \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a<small>\u00a02012.<\/small><\/li>\n<li><small><\/small>\u0643\u0631\u0629 \u0627\u0644\u0641\u064a\u0641\u0627 \u0627\u0644\u0630\u0647\u0628\u064a\u0629<small>\u00a02010.<\/small><\/li>\n<li><small><\/small>\u062c\u0627\u0626\u0632\u0629 \u0628\u064a\u062a\u0634\u064a\u0634\u064a<small>\u00a02010.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629\u00a0<small>2009.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u00a0<small>2009.<\/small><\/li>\n<li><small><\/small>\u0642\u0627\u0626\u0645\u0629 \u0647\u062f\u0627\u0641\u064a \u062f\u0648\u0631\u064a \u0623\u0628\u0637\u0627\u0644 \u0623\u0648\u0631\u0648\u0628\u0627\u00a0<small>2009.<\/small><\/li>\n<li><small><\/small>\u062c\u0627\u0626\u0632\u0629 \u0623\u0648\u0646\u0632 \u0627\u0644\u0630\u0647\u0628\u064a\u0629<small>\u00a02009.<\/small><\/li>\n<li>\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a<small>\u00a02009.<\/small><\/li>\n<li>\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a<small>\u00a02009.<\/small><\/li>\n<li><small><\/small>\u0623\u0633\u0637\u0648\u0631\u0629 \u0645\u0627\u0631\u0643\u0627<small>\u00a02009.<\/small><\/li>\n<li>\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u00a0<small>2009.<\/small><\/li>\n<li><small><\/small>\u062c\u0627\u0626\u0632\u0629 \u0623\u0644\u0641\u0631\u064a\u062f\u0648 \u062f\u064a \u0633\u062a\u064a\u0641\u0627\u0646\u0648<small>\u00a02009.<\/small><\/li>\n<li><small><\/small>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u064a\u0648\u064a\u0641\u0627 \u0644\u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628<small>\u00a02009.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u200f<small>2008.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u064a\u0648\u064a\u0641\u0627 \u0644\u0623\u0641\u0636\u0644 \u0641\u0631\u064a\u0642<small>\u00a02008.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0625\u0641\u064a<small>\u00a02007.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0628\u0631\u0627\u0641\u0648<small>\u00a02007.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u062f\u0648\u0646 \u0628\u0627\u0644\u0648\u0646<small>\u00a02007.<\/small><\/li>\n<li>\u0641\u064a\u0641\u0628\u0631\u0648<small>\u00a02006.<\/small><\/li>\n<li>\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0641\u062a\u0649 \u0627\u0644\u0630\u0647\u0628\u064a<small>\u00a02005.<\/small><\/li>\n<li>\u0644\u0627\u0639\u0628 \u0627\u0644\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u0631\u062c\u0646\u062a\u064a\u0646<small>\u00a02005.<\/small><\/li>\n<\/ul>\n<h2><span id=\"i-4\">\u0633\u062c\u0644 \u0627\u0644\u0645\u064a\u062f\u0627\u0644\u064a\u0627\u062a \u0644\u0644\u0627\u0639\u0628 \u0645\u064a\u0633\u064a<\/span><\/h2>\n<p>\u062d\u0635\u0644 \u0627\u0644\u0644\u0627\u0639\u0628 \u0645\u064a\u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u064a\u062f\u0627\u0644\u064a\u0627\u062a \u062e\u0644\u0627\u0644 \u0645\u0633\u064a\u0631\u062a\u0647 \u0627\u0644\u0641\u0646\u064a\u0629 \u0645\u0646\u0647\u0627: \u0643\u0623\u0633 \u0627\u0644\u0639\u0627\u0644\u0645 2014 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u060c \u0643\u0648\u0628\u0627 \u0623\u0645\u0631\u064a\u0643\u0627 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644 2014\u060c \u0627\u0644\u0641\u0627\u0626\u0632 \u0627\u0644\u062b\u0627\u0646\u064a \u0641\u064a \u0641\u0646\u0632\u0648\u064a\u0644\u0627 2007\u060c \u0641\u064a \u062a\u0634\u064a\u0644\u064a 2015\u060c \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 2016\u060c \u0643\u0623\u0633 \u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0643\u0648\u0646\u0645\u064a\u0628\u0648\u0644 \u064a\u0648\u064a\u0641\u0627 \u0641\u064a \u0625\u0646\u062c\u0644\u062a\u0631\u0627 2022\u060c \u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629 \u0628\u0643\u064a\u0646 2008.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0642\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062f\u064a\u0627\u0646\u0629 \u0645\u064a\u0633\u064a\u0627\u0644\u0633\u064a\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0645\u064a\u0633\u064a \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627\u0627\u0644\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u0630\u064a \u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u064a\u0633\u064a\u0633\u062c\u0644 \u0627\u0644\u0645\u064a\u062f\u0627\u0644\u064a\u0627\u062a \u0644\u0644\u0627\u0639\u0628 \u0645\u064a\u0633\u064a \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0644\u0627\u0639\u0628 \u0627\u0644\u0623\u0631\u062c\u0646\u062a\u064a\u0646\u064a \u0645\u064a\u0633\u064a \u0645\u0646 \u0623\u0628\u0631\u0632 \u0648\u0623\u0647\u0645 \u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645. \u0625\u0646\u0647 \u064a\u062d\u0638\u0649 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u0625\u0646\u0647 \u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0642\u062f\u0645 \u0645\u0634\u0647\u0648\u0631 \u0648\u0644\u0647 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u064a\u0646 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628\u0647 \u0627\u0644\u0631\u0633\u0645\u064a Twitter \u0648 Snapchat \u0648 Instagram \u0648 Facebook. \u0645\u0646 \u062e\u0644\u0627\u0644 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":89446,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[25785,25786,25783,25784],"yoast_head":"<!-- This site is optimized with 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